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太极拳术语英文名

来源:网络转载 添加时间:2013-04-22 06:16:15

 

 

太极拳术语英文名

1. Sticking

2. adhering

3. uninterupted

4. following

5. 两人搭手 相互缠绕 Two people give hands and twine each other

6. 松活弹抖 relaxing, flexible, flicking and tramble

7. seize, trap, fall, kick and hit

8. ward off / push stroke/pull squeeze press pick twist elbow relaying

9. forward backward left right up down

10. 向前 go forward 向后 go backward 向左 move to the left 向右 move to the right turn

11. 松垮转腰 relax your hips and turn your waist

12. 气沉丹田 lower your internal energy to your lower abdomen

13. 两眼平视 eyes look forward

14. 脚尖外摆 moving your toe anti-clockwisely

15. 脚尖里扣 moving your toe clockwisely

16. 两手上 moving your palms to ward off

17. 手心 palm

18. fist

19. palm

20. 五指 thumb and fingers

21. 屈膝松垮 bend your knees and relax your hips

22. 头上领 to naturally erect your head

23. 立身中正 keep your body upright /

24. 含胸塌腰 keep your chest and chin in and lower your waist

25. 练柔成钢 to gradually become strong through practice softly

26. 发劲 release your energy

27. 沉肩坠肘 lower your shoulders and elbow

28. 胸气下降 lower the internal energy in your chest

29. 起式 preparing form

30. 收式 closing form


 



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