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太极拳术语英文名
1. 粘Sticking
2. 黏 adhering
3. 连 uninterupted
4. 随 following
5. 两人搭手 相互缠绕 Two people give hands and twine each other
6. 松活弹抖 relaxing, flexible, flicking and tramble
7. 抓 拿 摔 踢 打 seize, trap, fall, kick and hit
8. 朋 ward off / push 捋 stroke/pull 挤 squeeze 按 press pick twist 肘 elbow 靠 relaying
9. 前 forward 后 backward 左 left 右 right 上 up 下 down
10. 向前 go forward 向后 go backward 向左 move to the left 向右 move to the right 转 turn
11. 松垮转腰 relax your hips and turn your waist
12. 气沉丹田 lower your internal energy to your lower abdomen
13. 两眼平视 eyes look forward
14. 脚尖外摆 moving your toe anti-clockwisely
15. 脚尖里扣 moving your toe clockwisely
16. 两手上 朋 moving your palms to ward off
17. 手心 palm
18. 拳 fist
19. 掌 palm
20. 五指 thumb and fingers
21. 屈膝松垮 bend your knees and relax your hips
22. 头上领 to naturally erect your head
23. 立身中正 keep your body upright /
24. 含胸塌腰 keep your chest and chin in and lower your waist
25. 练柔成钢 to gradually become strong through practice softly
26. 发劲 release your energy
27. 沉肩坠肘 lower your shoulders and elbow
28. 胸气下降 lower the internal energy in your chest
29. 起式 preparing form
30. 收式 closing form |
